Events & Workshops

Foundations of Stillness - Meditation Series

Date: Jan 20 - Feb 24 Mondays 7-830pm

Led by: Andrew Dow

As we enter into the depths of winter join us for a 5 part meditation course on the foundations of stillness.

These session with be both in person, and streamed live from the studio and all uploaded for you to access. You can join us in the studio, live through zoom or practice the recorded sessions at your own pace.

Click the link below for all the details and registration

Click Here to Register

Join Elements Movement teachers Andrew Dow and Robyn Land. Whether you are looking to deepen your practice, or take the steps toward becoming a yoga teacher, this program is for you.!

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Thank You!

We honour and give gratitude for the Tla'amin Nation, the traditional peoples of this land where our studio resides.
We also extended gratitude to all of our teachers in a multitude of lineages that allow us to share this movement, breath, and connection with our community. Our teachings are learned and inspired by many traditions and peoples around the world and we give thanks and acknowledgement that we are lifelong students with the honour of sharing these teachings.