Events & Workshops

Pelvis, Core, and Stability:
In-Studio 
Workshop

Date: Sat March 29 12pm-2pm

Led by: Jennifer Pilotti

The pelvis and core form the foundation for movement and stability, working in harmony with the spine to support balance and strength. In this workshop, you’ll explore how the pelvis, core, and spine interact to create both stability and freedom in movement
 www.jennpilotti.com

Click the link below for all the details and registration

Click Here to Register

Led by: David Hickey

Experience the power and healing vibrations of sound.
David's set up includes 6 Quartz Crystal Bowls, 8-10 Paiste Planet Gongs, 2 Santoors & Harmonica. Occasionally David Uses His Vocals To Create Harmonized Chants.
Nothing is amplified, pre-recorded or rehearsed. Each set and performance is sonically pure, unique and completely improvised.
www.crystaljourney.ca

Click the link below for all the details and registration

Click Here to Register

Crystal Journey Sonic Sound Night:
At Element

Date: Sat May 3 7-9pm Doors at 630pm

Join Elements Movement teachers Andrew Dow and Robyn Land. Whether you are looking to deepen your practice, or take the steps toward becoming a yoga teacher, this program is for you.!

Yoga Teacher training:
Deepen Your Practice

Yoga Teacher Training

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Thank You! 

We honour and give gratitude for the Tla'amin Nation, the traditional peoples of this land where our studio resides. 
We also extended gratitude to all of our teachers in a multitude of lineages that allow us to share this movement, breath, and connection with our community. Our teachings are learned and inspired by many traditions and peoples around the world and we give thanks and acknowledgement that we are lifelong students with the honour of sharing these teachings.