This 5-week Qi Gong foundation series is designed to connect to Qi (life force), body refinement and nervous system resilience.
A great series for those who are passionate about vitality, wellbeing, and a grounded spiritual life.
We will be covering the foundations of postural refinement, energetic skills and mediation methods.
The series runs April 1 - 29 Wednesday evenings 7pm - 830pm there will also be take home videos and practices throughout the series.
(There is also an optional Weekend intensive May 2-3)
This series is open to all, no experience required.
Taught by Qi Gong Teacher Andrew Dow
Date: April 1 - 29
Wednesday evenings 7pm - 830pm
This 5-week Qi Gong foundation series is designed to connect to Qi (life force), body refinement and nervous system resilience.
A great series for those who are passionate about vitality, wellbeing, and a grounded spiritual life.
We will be covering the foundations of postural refinement, energetic skills and mediation methods.
The series runs April 1 - 29 Wednesday evenings 7pm - 830pm there will also be take home videos and practices throughout the series.
(There is also an optional Weekend intensive May 2-3)
This series is open to all, no experience required.
Taught by Qi Gong Teacher Andrew Dow
A weekend Qi Gong Immersion to step out of the rush and into embodied presence.
Through breath, posture, and flowing forms, we will dive into the depth of Qi gong practice.
A weekend to gather, practice and deepen into your understanding and experience of Qi Gong.
This weekend is designed to support and finalize the 5 week foundations series, but is also open to all with prior qi gong practice.
The weekend will be a mix of in the studio and out in nature.
Saturday May 2 930am - 330pm Sunday May 3 11am - 5 pm (with lunch break)
Taught by Qi Gong teacher Andrew Dow
Date: May 2 - 3
Saturday 930am - 330pm
Sunday 11am - 5pm
With lunch Break both days