Schedule

Drop-in classes:

*Contact us or visit the gym to set up a consultation or start a free trial 

Packages starting at $250

Sit down with one of our board certified dietitians to help create a diet and nutrition plan to help you meet your goals. 

week

check-ins

2

Nutrition Coaching

Nutrition Coaching

*Contact us or visit the gym to set up a consultation or start a free trial 

Memberships starting at $30/month

Work up a sweat in one of our high intensity group classes. Let competition drive you or simply come for the community you'll find.

week

class opportunities

18

Group Classes

Group Classes

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Thank You! 

We honour and give gratitude for the Tla'amin Nation, the traditional peoples of this land where our studio resides. 
We also extended gratitude to all of our teachers in a multitude of lineages that allow us to share this movement, breath, and connection with our community. Our teachings are learned and inspired by many traditions and peoples around the world and we give thanks and acknowledgement that we are lifelong students with the honour of sharing these teachings.