If you have 15 mins a day.
We have the remedy to ditch the aches and pains. To bring the confidence in your posture for the years to come.
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This course is how you change your posture.
We wanted to create a course that can help you with the nagging pains of a the hours we spend sitting or spent at our screens.
And Lets face it, you don’t have the time to search through 1000’s of exercises, and forget paying big $$$ for private sessions.
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What is the Free Your Posture Online Course?
– Sustained change is what we are after, not year after year of being stuck with nagging pains
– Access to the Free Your Posture live Video series
– Easy access to all the material and videos
– We have the practices that work, no BS, no time wasted.
– Practice Safely Designed for the trouble areas (low back, shoulders, neck, hips, spine)
+ Bonus Section ‘The Spirit of Practice’